Despite being financially well-off, many Americans feel they don’t have enough money. One in four people who earn at least $175,000 a
Tag: Self-help books
9 toxic phrases gaslighters always use—and exactly how to respond
“Gaslighting,” or the experience of being manipulated into doubting your feelings and perceptions of reality, can happen to anyone. This behavior is
3 tips for rejecting someone with kindness
If you’re dodging calls, unenthusiastically hearting texts, or feel a general sense of dread when a person’s name pops up on your
How to use the 5 stages of change to break your bad habits
If you resolved to form a new habit — or break a bad one — this year, it’s likely you’ve already abandoned
‘They can be harder to spot than a psychopath,’ says psychotherapist
As a psychotherapist, I’ve spent much of my career studying interpersonal relationships and personality disorders — and even trained personnel in the
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