One of our key jobs as parents is to teach instead of punish, even when our children are pushing back, melting down,
Tag: Make It Contributors
Having AI write your resume
As a leader at the education nonprofit Khan Academy, I was thrilled when ChatGPT came out in November 2022. It meant we
I moved from US to luxury apartment in Geneva: Look inside
I’ve been an expat for most of my life. Originally from Japan, I’ve lived in a total of six countries. For the
Busy ER doctors say these 8 sleep tips help them ‘wake up refreshed’ every day
As emergency medicine doctors, we clock in and out at all hours, making it tough to get enough rest. Physicians also come
I took a huge pay cut to work a retail job at Target after being laid off—here’s why I don’t regret it
In April 2023, my director-level job in real estate management got eliminated. I allowed myself a small window to mourn, and then
People in this remote valley live to 100—they follow 5 distinct diet and lifestyle habits for longevity
In a little-known mountainous area called Hunza Valley, located far north of Pakistan, people seem to defy all medical odds. It is
3 things I’m so relieved I did in my 20s and 30s
As a retiree, when I look back at my life and reminisce with friends, it’s easy to focus on the negative. So
The ‘holy grail’ of longevity foods this doctor eats every day—it protects you ‘like a suit of armor’
1. They strengthen your cells 2. They are great for your eyesight One cup of blueberries contains 16% of the daily value
I raised 2 successful CEOs and a doctor. If you’re doing these 7 things, you’re a better parent than most
The key to successful parenting is understanding that you are the biggest role model in your child’s life. From a very young
Here’s the perfect response to ‘instantly’ shut down passive-aggressive behavior, says public speaking expert
Picture it: Your co-worker, who you normally get along with, avoided you at lunch, then grunted when you offered to grab him
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