Disagreeing with one another can help us learn more about ourselves. But it can be frustrating when passive-aggressive behavior is involved. This
Tag: Self-improvement
30-year-old American teacher moved to Denmark and pays $2,100/month for this luxury apartment—look inside
In June 2018, I packed three suitcases and booked a one-way flight from Texas to join my husband in Denmark. We met
Parents who raise kids with high emotional intelligence never use these 3 phrases, says psychology expert
To raise more emotionally intelligent kids, parents need to speak to them in emotionally intelligent ways. As a Harvard-trained neuropsychologist, I teach
5 things narcissists always do when talking to others—and how to respond: Harvard-trained expert
Have you ever talked to someone who, every time you shared something, would twisted the interaction around to make it all about
I’m a child psychologist in the Netherlands, home to the world’s happiest kids—6 things parents here never do
As a Dutch child psychologist who works with families in the Netherlands, I’ve observed a number of different parenting styles across many
Harvard-trained pediatrician shares 5 things she never does when her ‘own kids’ are sick
Like every parent, I know how hard it is to care for a sick kid. It involves a heady mix of emotions:
It’s ‘less than you might think’
Exercising is the key to boosting health and longevity, but it can be challenging to fit into our busy schedules. As a
Harvard gut doctor avoids these 4 foods that cause inflammation—and what she eats instead
Inflammation is an essential process that increases blood flow to an infected area of the body, and carries in immune system cells
If you use any of these 9 phrases, ‘you’re more emotionally resilient than most’
Emotionally resilient people are deliberate in their response to painful experiences. They allow themselves to grieve, remind themselves of what they are
Here’s the No. 1 nutrient American kids ‘aren’t getting enough of,’ says dietitian and parenting expert
As a dietitian and founder of Kids Eat in Color, one of the most common questions parents ask me is how to
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